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Honey Dew with Oats, Wheat & Prune Cereal
Ingredients
- 5 tablespoons Nestlé CERELAC Oats, Wheat & Prunes
- 30g honeydew
- 140ml warm water (45° C)
Cooking Instructions
- In a food processor, mix water with honeydew and grind until smooth.
- Pour into a bowl.
- Add Nestlé CERELAC Oats, Wheat & Prunes into the bowl.
- Stir well until the cereal is smooth and serve immediately.
Nutritional Information
Nutrient | Per Serve |
---|---|
Energy (kcal) | 218 |
Protein (g) | 7.7 |
Carbohydrate (g) | 35.5 |
Dietary Fibre (g) | 2.1 |
DHA (mg) | 4 |
Vitamin C (mg) | 38 |
Iron (mg) | 5.1 |
Calcium (mg) | 283 |