
Carrot and Cauliflower Rice Cereal
Ingredients
- 15g/1 tbsp carrot (steamed and mashed)
- 15g/1 tbsp cauliflower (steamed and mashed)
- 100ml warm breast milk or follow-up formula
- 20g/4 tbsp CERELAC® Rice without milk
Step by step
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Nutritional Information
Nutrient Per Serve Energy (kcal) 227 Protein (g) 4.8 Carbohydrate (g) 44.2 Dietary Fibre (g) 0.9 DHA (mg) 55 Vitamin C (mg) 58 Iron (mg) 7.3 Calcium (mg) 159
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