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Spinach and Chicken Rice Cereal

BabyToddler

Spinach and Chicken Rice Cereal

DifficultyEasy

Serves1

Time preparation10mn

Time cooking5mn

Time Total15mn

Ingredients
  • 5 tablespoons - 50g of Nestlé CERELAC Rice and Chicken Cereal 
  • 150ml warm boiled water 
  • A small bunch - 30g spinach

 

Utensils

Standard kitchen utensils

Cooking Instructions

  1. Blanch spinach in boiling water for about 2 minutes until soft and chop finely 
  2. Mix Nestlé CERELAC cereal with warm water to a smooth consistency 
  3. Stir spinach into cereal and mix well 
  4. Serve immediately

 

Nutritional Information

Nutrient Per Serve
Energy (kcal)  218
Protein (g)  6.9
Carbohydrate (g) 31.7
Dietary Fibre (g) 3.2
DHA (mg) 5
Vitamin C (mg) 38
Iron (mg) 6.1
Calcium (mg) 227

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