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Chicken Rice for Tots
Ingredients
- 10g (2 tsps) minced chicken meat
- 100ml warm water
- 30g (3 tbsps) Nestlé CERELAC® Infant Cereal Rice and Mixed Vegetables
Usual kitchen utensils
Cooking Instructions
- Steam the chicken till cooked.
- Pureé it using some stock or water or finely mince it for an older child.
- Stir in cereal.
- Add more liquid if needed.
Nutritional Information
| Nutrient | Per Serve |
|---|---|
| Energy (kcal) | 145 |
| Protein (g) | 2.7 |
| Carbohydrate (g) | 19.8 |
| Dietary Fibre (g) | 1.1 |
| DHA (mg) | 23 |
| Vitamin C (mg) | 20 |
| Iron (mg) | 3.1 |
| Calcium (mg) | 134 |
