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Banana Breakfast

5 mins


  •   4 tablespoons CERELAC® Infant Cereal Rice with milk 
  •   5 tablespoons of lukewarm water - boiled 
  •   Half a banana

Step by step

  • 5 mins
  • 5 mins
    Time total
  • Cooking Instructions

    • Mix cereal and water to a creamy consistency.
    • Peel and mash banana with a fork.
    • Top the cereal with the banana mash.
  • Nutrition count per serving:

    • Energy: 178 kcal Carbohydrates: 30 g
    • Protein: 6 g
    • Fat : 3 g

    Good to Know:
    Bananas contain folate which plays a role in the formation of red blood cells.

    Good to Remember:
    Healthy, tasty and filling, bananas are an excellent snack for children

  • Nutritional Information

    NutrientPer Serve
    Energy (kcal) 202
    Protein (g) 5.5
    Carbohydrate (g)36.5
    Dietary Fibre (g)1.2
    DHA (mg)3
    Vitamin C (mg)31
    Iron (mg)4.2
    Calcium (mg)171