MyFeed Personalized Content
Baby Care
Breakfast
Recipe
Add this post to favorites

Banana Breakfast

1
5 mins
Ingredients
  •   4 tablespoons CERELAC® Infant Cereal Rice with milk 
  •   5 tablespoons of lukewarm water - boiled 
  •   Half a banana
Step by step
  • 5 mins
    Cooking
  • 5 mins
    Time total
  • Cooking Instructions

    • Mix cereal and water to a creamy consistency.
    • Peel and mash banana with a fork.
    • Top the cereal with the banana mash.
  • Nutrition count per serving:

    • Energy: 178 kcal Carbohydrates: 30 g
    • Protein: 6 g
    • Fat : 3 g

    Good to Know:
    Bananas contain folate which plays a role in the formation of red blood cells.

    Good to Remember:
    Healthy, tasty and filling, bananas are an excellent snack for children

  • Nutritional Information

    Nutrient Per Serve
    Energy (kcal)  202
    Protein (g)  5.5
    Carbohydrate (g) 36.5
    Dietary Fibre (g) 1.2
    DHA (mg) 3
    Vitamin C (mg) 31
    Iron (mg) 4.2
    Calcium (mg) 171