Cooking Instructions

To make avocado puree, select 50g riped avocado as it is softer (should be banana texture). Cut, remove skin & mash it in a bowl.

Mix Cerelac Oat, Wheat & Prunes cereal in a bowl and stir well

Combine all ingredients in a bowl and mix well.

Meal type: Breakfast, Lunch, Dinner

Nutritional Information

Nutrition Information Per Serving (If using 1 tablespoon of avocado puree)

Nutrient	Per serve
Energy (kcal)	156
Protein (g)	4.8
Carbohydrate (g)	20.2
Dietary Fibre (g)	1.5
DHA (mg)	2
Vitamin C (mg)	21
Iron (mg)	3.1
Calcium (mg)	165

Nutrition Information Per Serving (If using 2 tablespoons of avocado puree)

Nutrient	Per Serve
Energy (kcal)	187
Protein (g)	5.0
Carbohydrate (g)	20.2
Dietary Fibre (g)	2.0
DHA (mg)	2
Vitamin C (mg)	23
Iron (mg)	3.2
Calcium (mg)	167

Play video to see how to prepare!

Product

CERELAC Oats, Wheat & Prunes

From 8 months : Experience richer tastes and tiny pieces of fruits and vegetables!
CERELAC Oats, Wheat & Prunes is made with a thicker multi-cereal base texture with tiny pieces of prunes. Prunes are fruits with pleasant taste that appeals to babies and they are also known to be good for facilitating bowel movement. Each bowl meets more than 50% of your baby’s daily iron intake. Plus, CERELAC is made with baby grade ingredients that are grown specially for babies!