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Carrot, Spinach, Rice & Chicken Cereal
Ingredients
- 3 Tablespoons Nestlé CERELAC Rice & Chicken
- 50g Carrot
- 25g Spinach
- 90ml Warm Water (45°C)
Cooking Instructions
- Steam carrot until tender and grind with warm water until it turns smooth
- Steam spinach until tender and grind with warm water until it turns smooth
- Add Nestlé CERELAC Rice & Chicken in a bowl and stir well.
- Combine all ingredients in a bowl and serve immediately.
Nutritional Information
| Nutrient | Per Serve |
|---|---|
| Energy | 146.1 kcal |
| Protein | 5.93 g |
| Carbohydrate | 21.05 g |
| Dietary Fibre | 2.5 g |
| DHA | 3 mg |
| Vitamin C | 26.3 mg |
| Iron | 3.85 mg |
| Calcium | 181.5 mg |
