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Proteins are often known as the “Bricks of Life”.

There are billions of bacteria living in our digestive system.

Learn more about foods which are least allergenic, and which foods can cause allergic reactions in your child.

It is common for children to experience episodes of digestive discomforts. Hear from the expert on common misconceptions about managing these symptoms.

You’re pregnant so you should rest and avoid exercise, right? Wrong! The common notion that exercise during pregnancy might harm your baby has been discredited.

Here are five activity ideas to keep your increasingly mobile one-year-old entertained during this extraordinary period.

Follow these five games to keep your toddler amused—and you sane—while you work from home.

Partially Hydrolyzed Protein (PHP) is a protein which has undergone a special process called hydrolysis.

What is lactose?

Did you know? Just because you suffer from allergies, it doesn’t necessarily mean your baby will too.

Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.

Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.

Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.

Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.

Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—he’ll tell you.

Did you know? Your baby was born with the natural ability to eat when he’s hungry and stop when he’s full.

Making sure your baby is active is important for his health, not only now but later in life too.

Ideas for fitting new and fun games into your baby’s routine.

Did you know? Too much screen time can keep your baby from being active and playing, and may interfere with her sleep.

Did you know? Tummy time helps your baby develop muscles and motor skills.

You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much. At first your newborn will struggle to lift her head even a tiny bit while on her stomach.

Did you know? Getting your baby into good sleep habits now can affect her sleep as she grows up.

Did you know? Waking up during the night doesn’t always mean your baby is hungry.

When your baby first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.