Top 5 nutrients and how to get them
Choose foods containing these key essential vitamins and minerals to help your baby develop healthily.
Sources
Duyff, RL (2017). Academy of Nutrition and Dietetics. Complete food and nutrition guide (5th ed.). Boston, MA: Houghton Mifflin Harcourt.
Shelov SP & Altmann TR (Eds.). (2009). American Academy of Pediatrics. The complete and authoritative guide. Caring for your baby and young child birth to age 5 (5th ed.). USA: Bantam Books.
Teucher B, Olivares M, Cori H. Enhancers of iron absorption: Ascorbic acid and other organic acids. Int J Nutr Res 2004; 74(6):403-19.
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