Sorry, you need to enable JavaScript to visit this website.
Share this Article
X
baby-sleep-tips

13 tips for helping your baby drift off

 

Help your baby drift off to sleep with these tips for a regular bedtime routine for your 6-8-month-old. Simply pick her favorites, or just one if she is tired, and follow the same order every evening to signal the move from day to nighttime. Sleep well baby!

Wednesday, January 6th, 2021

13_tips_for_sweet_dreams

 

Sources

 

Mindell JA, Li AM, Sadeh A et al. Bedtime routines for young children: A dose dependent association with sleep outcomes. Sleep 2015; 38(5):717-22.

Paul IM, Savage JS, Anzman-Frasca S et al. INSIGHT responsive parenting intervention and infant sleep. Pediatrics 2016; 138(1): e20160762.

Sadeh A, Tikotzky L, Scher A. Parenting and infant sleep. Sleep Med Rev 2010; 14(2):89-96.

Sadeh A, Mindell JA, Luedtke K et al. Sleep and sleep ecology in the first 3 years: a web-based study. J Sleep Res 2009; 18(1):60-73.

Read more

Join Nestlé Baby Club

Parenting peace of mind, just a click away. Get your personal weekly advice and solutions via email.

  • Learn about nutrition & parentingLearn about nutrition & parenting
  • Enjoy samples, gifts and great dealsEnjoy samples, gifts and great deals
  • Get help & answers you need in no timeGet help & answers you need in no time
  • Get rewarded as you spendGet rewarded as you spend

Let's start this!

Related Content
Search

Still haven't found
what you are looking for?

Try our new smart question engine. We'll always have something for you.