-
Check your breastfeeding technique. Make sure baby is latching on well—your healthcare provider (HCP) can help with this.
-
Make sure baby’s head and body are in a straight line when breastfeeding.
-
Try having more breaks, burping baby part-way through each feed.
-
Ask your HCP to watch while you burp your baby. They may have some tricks.
-
Keep baby upright after a feed. Stick to calm cuddles, save playing airplanes for later.
-
Avoid changing your diet if you’re breastfeeding.
-
Make sure your baby lies flat on their back to sleep.
-
Avoid pressure on your little one’s tummy—this means avoid strapping baby into a car seat or bouncer seat straight after a feed.
-
Make sure you’ve got a clean towel or burping cloth to hand for clean-ups.
-
Speak to your HCP about probiotics—research has shown that Lactobacillus reuteri may bring relief by balancing the bacteria in your baby’s gut.
-
Speak to your HCP if baby’s reflux symptoms do not improve after a couple of weeks or your baby is not gaining weight or is losing weight.
Sources:
https://www.smababy.co.uk/pregnancy/week-by-week/second-trimester/26-weeks-pregnant/
