Recipes - New experiences and new foods

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Nothing is more painful than seeing your child fall prey to infectious diseases easily.

If you think your baby has it easy for the first few months, think again. Each month or even each day, brings new skills and progress.

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.

Carbohydrates provide only 4 calories per 100g, much less than fat, and should represent more than half of your total daily intake.

Ideas for fitting new and fun games into your baby’s routine.

Did you know? Spending time playing with your baby at this age can lead to him being more active when he’s a toddler.

With a little knowledge and observation, you will easily be able to identify

Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.

Put your knowledge of sleep for babies to the test with this quickfire quiz. Make a note of your answers as you go, then check how many you got right at the end. 

If you haven't done so already, you'll probably want to start thinking about baby-proofing your home. Your little one will be on their feet running around before you know it!

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

To avoid any deficiencies, you need to eat a varied and balanced diet before even falling pregnant. Opt for food types rich in folic acid.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.

Did you know? Too much screen time can keep your baby from being active and playing, and may interfere with her sleep.