GERBER Lil' Bits Whole Wheat Apple Blueberry Cereal

To avoid any deficiencies, you need to eat a varied and balanced diet before even falling pregnant. Opt for food types rich in folic acid.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.

Did you know? Too much screen time can keep your baby from being active and playing, and may interfere with her sleep.

You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!

With a little knowledge and observation, you will easily be able to identify

Did you know? As your baby reaches six to eight months old, some vitamins and minerals are especially important for her health.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know he’ll happily eat them.

If you haven't done so already, you'll probably want to start thinking about baby-proofing your home. Your little one will be on their feet running around before you know it!

Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.

Eating well before you conceive can help your future baby have the best possible start in life.

Craving for sashimi, half boiled eggs or fresh oysters?  Learn about what precautions to take for a healthier, safer pregnancy.

Did you know? Spending time playing with your baby at this age can lead to him being more active when he’s a toddler.

Did you know? Tummy time helps your baby develop muscles and motor skills.

Did you know? Offering sugary drinks to your baby adds extra calories to his diet and makes tooth decay more likely.

Did you know? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.