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Foods to offer your baby now to encourage healthy eating later

Variety is key when you start complementary feeding. Help set her up for a future of healthy eating with these need-to-know numbers and food ideas.

1 min to read Jan 29, 2021



Pan American Health Organization / World Health Organization. Guiding principles for complementary feeding of the breastfed child. Washington DC, Pan American Health Organization / World Health Organization, 2002. 


World Health Organization. Complementary feeding. Family foods for breastfed children. Geneva, World Health Organization, 2000. 


World Health Organization. Infant and young child feeding: Model chapter for textbooks for medical students and allied health professionals. Geneva, World Health Organization, 2009.