Having a healthy breastfeeding diet is important for your baby

A strong immune system is the key for a healthy growing child. It gives them that extra protection to go on with their daily playtime. Parents must be aware that the immune system in children is not on par with adults. Hence, they are more vulnerable to viral infection. 

Common cold, flu, warts and more serious illnesses are what your children are up against once they step outside. So, be a tiger mum or a lion dad if you have to by identifying the tell-tale signs of a weakened immune system and help your child to boost their first line of defence against viral diseases.

Nothing is more painful than seeing your child fall prey to infectious diseases easily. Even though colds and flu are a fact of life for kids, there are a number of steps that you can take to reduce the number of sick days. Washing your hands

Nothing is more painful than seeing your child fall prey to infectious diseases easily. Even though colds and flu are a fact of life for kids, there are a number of steps that you can take to reduce the number of sick days. Washing your hands regularly, getting enough sleep, and getting your yearly flu shot are some ways to prevent sickness, but there is one thing that is often overlooked at, and that is nutrition.

Something as simple as changing your child’s diet can do wonders to the body, keeping away the common cold and flu or lessen the duration or severity of them. But as parents ourselves, we know that it’s not easy getting children to eat certain foods. So, let’s check out some child-friendly foods that contain immune boosting properties and start keeping that flu bug away!

It’s that time of the year again- no, we’re not talking about Christmas or any other celebration, it’s that time where all the kids seem to be getting sick. It’s sick season, that’s common right? But why is it that not all kids are getting sick? It’s our immune system.

We don’t just have to accept our child’s current state of health, a strong immune system provides children with powerful natural defences against diseases, and it is possible as parents, to take measures to boost your child’s immune system. Here’s how:

Time’s up! If he hasn’t already, your baby will arrive in the next few days. And then you will be a mother at last! Read more about this week.

You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.

Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.

Your baby tends to keep his head down, arms crossed, and legs folded up on his chest as there’s not much room to move around. He’ll be very glad to get out and stretch! Read more about this week.

From now until she makes her grand entrance, your baby will continue to grow. She is already 45 cm long and weighs about 2.9 kg! Read more about this week.

In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.