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Did you know? You’re a role model for your baby—what you eat and drink influences her choices.

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

Did you know? Being a good role model is the most effective way to get your toddler to try new food

Did you know? Many two-year-olds spend too much time sitting still and don’t play outdoors every day.

If there’s one feeling that unites moms and dads all around the world in the rollercoaster of emotions that is parenting, it’s guilt—and most commonly it’s a mother’s guilt.

Equal time with the kids. All housework split evenly. The mental load divided fairly. Shared parenting may sound like the dream but is it achievable?

With social media providing a window into our lives for all to see, parent shaming online—or more commonly mom shaming—is something we need to all be aware of.

Not feeling instant love for your baby. The 24/7 care that is involved in looking after a newborn. The huge sense of responsibility that comes with being a parent. Sound familiar?

You never get a minute to yourself, yet you’ve never felt lonelier? Yes, that’s the paradox of lonely parents.

No sooner than you’ve announced your pregnancy, the unsolicited parenting advice comes flooding in.

Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.

Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets—make them healthy ones with these nutritious snack ideas.

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Enjoy the recommended servings from the five food groups to give your baby-to-be a healthy start! Healthy and moderately active?

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make his meals and mini meals healthier.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.

The eating habits your toddler is developing now may stay with him as he gets older. It’s as much about the way you offer food as what you offer him.

Think before you drink!