MyFeed Personalized Content
Add this post to favorites

Learn about the essential nutrients for pregnancy

Choose your food wisely while you’re pregnant and you can help your baby’s health and development.

1 min to read Jan 28, 2021



Innis S. Metabolic programming of long-term outcomes due to fatty acid nutrition in early life. Matern Child Nutr 2011; 7 (Suppl 2):112–23.


Institute of Medicine Food & Nutrition Board 2006. Dietary Reference Intake: The Essential Guide to Nutrient Requirements. In: Otten, J.J., Hellwig, J.P. & Meyers, L.D. (Eds.). Washington, D.C.: National Academy of Sciences.


World Health Organization. Daily iron and folic acid supplementation in pregnant women. 2012.