How much food to feed your baby at 9-11 months
With a little knowledge and observation, you will easily be able to identify
While feeding your baby, understanding how much food he/she needs can be tricky. With a little knowledge and observation, you will easily be able to identify when you have fed your child the appropriate amount of food.
- Too much? Shakes head to indicate “no”: Baby doesn’t think much of the meal… Your baby is probably satisfied. Respect your baby’s needs. If they are no longer hungry, don’t force them to eat more.
- Too much? Pushes or drops the bowl: Your baby refuses to eat? Don’t insist… They will eat more the next time!
- Too much? Clamps her lips shut, stops opening her mouth or closes her eyes: Baby refuses to eat? They are probably satisfied. Don’t force them to eat! Note what your baby likes to eat and how much and when in a diary. This may also prove to be useful for visits to the paediatrician.
- Too much? Gets distracted easily: Baby loses interest? Limit feeding time to no more than 30 minutes.
- Too much? Spits out familiar food or pushes it away: Baby refuses to eat anything? Then they are more than likely satisfied. According to their level of activity, the amount your baby eats at each meal may vary from one day to another.
- Too little? Opens her mouth for food or spoon: The little gourmet… Your baby may still be hungry. They need all the energy they can get for crawling round the house all day! You can give your baby a handful of wholegrain rice puffs as a snack later.
- Too little? Reaches out for food: The little monkey! They can’t get enough… Maybe baby is just thirsty? Give them a little natural fruit juice or water.
- Too little? Gets excited about eating: Look at that little hungry face… It may mean they are still hungry. It would be a shame to disappoint them. You can add a few teaspoons of natural fruit puree or fruits to their dessert.
- Too little? Follows you with her eyes or looks at food while eating: Baby eats every last bite? They are probably still hungry. Try and gradually increase the portion at the following meals.
Related articles
Safe Food Preparation Principles
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
4 mins to read
How to Increase Baby Immunity with Child-Friendly Foods
Nothing is more painful than seeing your child fall prey to infectious diseases easily.
4 mins to read
Your Baby's Physical Development
If you think your baby has it easy for the first few months, think again. Each month or even each day, brings new skills and progress.
4 mins to read
Planet-saving tips for an eco-friendly baby
Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.
2 mins to read
Is Baby Food Safe? - Read on to Learn More
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
2 mins to read
Bathing baby & toilet training
Unsure about bath time? Here is a step by step guide to baby hygiene to keep your baby clean while bonding.
3 mins to read
Don't Forget Carbohydrates!
Carbohydrates provide only 4 calories per 100g, much less than fat, and should represent more than half of your total daily intake.
3 mins to read
5 activities that help with your baby’s development
Ideas for fitting new and fun games into your baby’s routine.
3 mins to read
Physical Activities for Babies – What you need to know
Did you know? Spending time playing with your baby at this age can lead to him being more active when he’s a toddler.
3 mins to read
Decorations And Activities
Not sure of what to do for your child's birthday? Here are some ideas for games and decorations. Why not get your toddler involved and help you make a few decorations?
2 mins to read
How to help baby sleep better
Babies love to sleep, eat, repeat. Right? Except the sleep can be quite a bit of work, sometimes.
3 mins to read
When can babies eat eggs, wheat or nuts
Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.
3 mins to read
How Long Do Babies Sleep
Put your knowledge of sleep for babies to the test with this quickfire quiz. Make a note of your answers as you go, then check how many you got right at the end.
4 mins to read
Keeping Baby Safe
If you haven't done so already, you'll probably want to start thinking about baby-proofing your home. Your little one will be on their feet running around before you know it!
10 mins to read
Next steps in baby’s solid foods adventure
Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.
2 mins to read
Why is screen time bad for babies?
Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.
3 mins to read
Folic Acid for pregnancy
To avoid any deficiencies, you need to eat a varied and balanced diet before even falling pregnant. Opt for food types rich in folic acid.
3 mins to read
Helping your little one love good food – for life!
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.
4 mins to read
Guidelines on screen time for babies
Did you know? Too much screen time can keep your baby from being active and playing, and may interfere with her sleep.
2 mins to read
