Baby Cruising - Milestones

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know he’ll happily eat them. Here are some simple ideas for expanding your little one’s diet without compromising on those all-important nutrients.

Now that your 10-12-month-old is really getting the hang of feeding himself, keep offering him a wide variety of foods and textures to establish good, healthy eating habits.

Put your knowledge of sleep for babies to the test with this quickfire quiz. Make a note of your answers as you go, then check how many you got right at the end. 

Research shows that free play and engaging with you is essential for your baby’s speech, sleep, creativity, and brain growth. At a time when we’re surrounded by smartphones, tablets, and baby TV channels, it’s important to switch off and interact.

It’s never too early to start a family ritual of spending quality mealtimes together. Sharing meals is a great way to teach your baby about healthy eating, which provides benefits for him now and in the future. Here’s how to make mealtimes memorable.

Variety is key when you start complementary feeding. Help set her up for a future of healthy eating with these need-to-know numbers and food ideas.

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

Did you know? Offering sugary drinks to your baby adds extra calories to his diet and makes tooth decay more likely. It can also mean he drinks less of the milk and water he needs for healthy growth and development.