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Wheat & Honey With Apple Dates Cereal
Ingredients
- 5 tablespoons Nestlé CERELAC Wheat, Honey & Dates
- 60g red apple
- 100ml milk
Cooking Instructions
- Mix apple and milk in a blender and blend until smooth.
- In a bowl, combine all ingredients, stir well and serve immediately.
Nutritional Information
| Nutrient | Per Serve |
|---|---|
| Energy (kcal) | 306 |
| Protein (g) | 9.7 |
| Carbohydrate (g) | 48.9 |
| Dietary Fibre (g) | 2.0 |
| DHA (mg) | 51 |
| Vitamin C (mg) | 47 |
| Iron (mg) | 6.1 |
| Calcium (mg) | 257 |
